Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.
– Barbara De Angelis
http://www.goodreads.com/quotes/7791-living-with-integrity-means-not-settling-for-less-than-what